Caroline has worked at Capel gym for 10 years and is a Level 3 Personal Trainer.
In addition, she is a qualified GP referral consultant so can work with clients whose conditions range from diabetes, arthritis, and other chronic conditions.
She also works with women at different stages of life fitness, from Pre-and Postnatal clients through to those who are going through Perimenopause and Post Menopause changes.
Her holistic approach will meet her client’s needs from basic fitness training to lifestyle planning.
Caroline Kerslake instructs the following: